Articles By: Jay Johnson

Sledgehammer Goal Management

Sledgehammer Goal Management

It is this sledgehammer attitude that will not only knock the doors down between you and your goals but influence others to do the same so get up, grab your sledgehammer and let’s beat some damn doors down!

10 Minutes To Motivation

10 Minutes To Motivation

Are you training with the right mentality? Get your mind right before entering the gym and kill every single workout!