Karen Pang is an ISSA Certified Personal Trainer, SAN Spokesmodel, stage presentation and posing coach as well as a top 3 National Level Bikini Competitor. Check out what she does to maintain her top level physique and how she began.. […]
Read inspirational interviews from your favorite athletes and get an inside look at how they achieved their fitness success!
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Take an inside look on diet and training with IFBB Pro, Personal Trainer, and Certified Nutritionist, Jessica Jessie.
Rita Catolino is a professional fitness model, certified personal trainer, and Ontario Physique Association Bikini Competitor. Continue reading to see how she has achieved and maintains one of the top level of women’s physiques. How did you get started in […]
Dave Dreas is a certified fitness trainer, fitness nutrition specialist, TRX certified, national published fitness model & columnist, spokesmodel and entrepreneur. Continue reading to see how Dave maintains his top level physique. How did you get started in fitness and […]
Denise Bardzik works for the Phoenix Police Dept. as a dispatcher and is also a life coach and a NPC figure competitor. How did you get started in health and fitness? I have always loved working out and lifting weights […]
Brooke Halyn has been a fitness instructor since 1999 (Spinning, Yoga, Power Pump (Endurance Weight Training), Kickboxing, Pilates) and holds a Black Belt in Tae Kwon Do. How did you get started in fitness & training? I have always been […]
Natalie Jill is a Licensed Sports Nutritionist and Certified Personal Trainer along with being a fitness personality and published in many print magazines such as Oxygen, Muscle Mag, Muscle And Performance Magazine and many more. Continue reading to see what […]
Kelsey Byers is an International Fitness Model, Labrada Nutrition Athlete, NPC Bikini Competitor and “I DECIDE” athlete. Continue reading to see how she maintains her top level physique. How did you get started in fitness and training? I lifted weights […]
Claire Rae is a WBFF Pro Bikini Model and a Trainer that is dedicated to helping others reach their goals. She has a real life concept on staying fit and making your goals attainable and life long. If you are […]
Kristine Fretwell is an e-book author, health and fitness blogger for Huffington Post, contributor to Shape.com, SkinnyScoop.com, SavvyMom.ca, Oxygen Magazine and local news websites. Kristine is also an iFood.tv partner and hosts a web TV show and website called BusyButHealthy.com. […]