Looking to build muscle faster? If so, then you might want to focus on what you can do to increase the most anabolic hormone in the body – testosterone.
Testosterone is what separates elite athletes from the average and helps promote lean muscle, increased strength, and improved endurance.
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A clove a day can help raise your testosterone levels. The stinking rose, as garlic is often called, has in fact been shown to raise testosterone levels, a key hormone in muscle growth and strength. Garlic has an interesting additional […]
You are making a big mistake if you are not monitoring your levels. What do we really need to say about testosterone that you don’t already know? The ultimate male hormone controls everything from your sex drive to muscle building […]