Top 10 Ab-Ripping Exercises

Top 10 Ab-Ripping Exercises

Abs. If you build them, they won’t come–not if they’re covered in flab. Here’s 10 ab-ripping exercises to build and burn your abs at the same time.

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3: Hanging Leg Raises

The hanging leg raise is another great ab exercise. Hanging from a chinup bar, raise your legs until your legs and torso from a 90-degree angle.

I usually do this exercise with a little twist, rotating my legs side to side. More work, greater reward.

Hanging Leg Raises

Hanging Leg Raises

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